Saturday, August 20, 2022
3.30 PM - 5.30 PM
In this herb walk, we will be exploring some of our key focuses: Sleep, stress and anxiety. You will be introduced to a variety of Summer herbs, their uses and actions on the body. It's an opportunity to discover and connect to the green around you, learn how to identify them and find out more about their uses and history.
martin powell: mushrooms for health & wellbeing
Saturday, 28 January, 2023
3 PM - 6 PM
In this talk Martin will present the evidence for adaptogenic mushrooms as part of a wellbeing protocol. He will take us on a journey to dive into the many health benefits of medicinal mushrooms from a dietary consumption perspective and examine specific fungi, which he has studied extensively over his 20+ year long career.
HERB WALK
Sunday, 5 March, 2023
11.30 AM - 1.30 PM
Camila will be taking us for a herb and foraging walk in Cheshunt (short train ride from London Liverpool Street, Stratford, Hackney Downs or Tottenham Hale), where we will be looking at edible and medicinal plants that are around this time of the year.
It's an opportunity to discover and connect to the plants growing around us, learn how to identify them and find out more about their uses, history and folklore.