Rise & Shine with ginseng and reishi for sustained natural energy
Rise & Shine
Rise & Shine
Rise & Shine
Rise & Shine
Rise & Shine

Rise & Shine

A Natural, Caffeine-free Energy Supplement

Best Supplement for Energy - Beauty Shortlist Wellbeing Awards 2024 Finalist

  • Vitality
  • Good cognitive performance
  • Supports energy levels
  • Supports immune function

Start your day with a gentle boost from the best ingredients nature has to offer. The best days start with a revitalising morning routine.

Let the ancient wisdom of our unique adaptogenic blend support your energy levels, focus, and immunity throughout the day.

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Ginseng has long been loved in Asia for its capacity to enhance energy and strengthen the mind, to the extent that people felt it prolonged life.

Reishi, another of our star ingredients, is known as the ‘mushroom of immortality’ because of its use to support vitality, heart health, and improve cognition.

Rise & Shine features a perfectly formulated combination of adaptogenic herbs and mushrooms.

No fluff, no filler. Just high quality, expertly formulated, natural ingredients.

Reishi dual extract*§, Red Ginseng root, White Ginseng root, Seagreens* (Ascophyllum nodosum), Vegetable Cellulose (capsule)


§ Full spectrum extract

(serving size = 2 capsules
Ingredient Per Serving %NRV
Iodine (from Seagreens*) 22.5µg 15%
Reishi dual extract*§ 387mg
Red Ginseng root 193mg
White Ginseng root 193mg
NRV = Nutrient Reference Value
↑ No NRV established
* organic
§ Full spectrum extract
All of our products are vegan friendly.

Our physical and mental energies are cyclical. And our morning mix is designed to target both body and mind.

You know your body best. We recommend starting with two capsules before breakfast.

If, after a week, you’re still finding it tough to get going, try adding another two at lunch.

If you’re feeling overstimulated, reduce it down to one. Do not exceed four capsules per day.

Meet our Medical Herbalist
Schia Sinclair

Meet Schia, our wonderful Medical Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create the best results.

Read More about our UNIQUE FORMULAS

How do they work?
Understanding adaptogens

Resilient, adaptable, and evolutionarily outstanding. Forced to adapt to harsh surroundings, these remarkable herbs and mushrooms are used by herbalists across the world to help us do the same. Timeless wisdom, wrapped in contemporary (planet-friendly) packaging.

Read More about ADAPTOGENS


Ready to kickstart your mornings with a burst of natural energy? Meet our morning vitality blend, crafted with love and care. Packed with the goodness of ginseng and reishi, it's your ticket to vibrant, focused, and resilient days ahead!

Laura Neville


Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to www.nimh.org.uk and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.