And Breathe Organic Adaptogen Herbal Tea

Name: And Breathe Organic Herbal Tea
Brand: The Herbtender
SKU: THTTEAABR201
Price: 4.75 GBP
Availability: InStock

Mindful relaxation
Medical herbalist formulated
100% organic ingredients
Plastic-free teabags
Caffeine-free
Fully recyclable and compostable

An opportunity to pause when it's most needed, this tea helps to calm the brain and starts the process of recalibration.

Soft floral notes of rose open the blend with a smooth, aromatic warmth. Lemon balm adds a gentle citrus brightness, bringing a clean, refreshing lift. The subtle peppery edge of Holy Basil introduces a herbaceous depth, balanced by the mild, earthy character of Lion’s Mane.

Together, these botanicals create a rounded, mellow infusion - lightly sweet, delicately herbal, and calming on the palate. Each sip finishes clean, leaving a quiet clarity and a sense of gentle balance.

£4.75

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Next Day Delivery If Ordered Before 2pm

Free UK delivery On Orders Over £25

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An opportunity to pause when it's most needed, this tea helps to calm the brain and starts the process of recalibration.

With our organic herbal blend of Lion’s Mane, Holy Basil, Lemon Balm, Passion Flower, and Liquorice, you’re invited to step away from the rush of daily life and embrace a moment crafted to soothe and restore.

Lemon balm contributes to relaxation.

Rose helps to maintain mental balance.

Liquorice helps to maintain mental calm and keeps the nervous system strong.

100% Organic Ingredients.

Holy Basil leaf (30%), Lemon Balm leaf (25%), Passionflower, Rose petals (12%), Liquorice root, Lion's Mane (6%).

Contains liquorice - people suffering from hypertension should avoid excessive consumption.

Infuse in freshly boiled water for 5-15 minutes, give the teabag a few stirs and a gentle squeeze to release the maximum flavour before removing it from the cup or leave the bag in the cup to enjoy a stronger flavour.

Enjoy 3 cups a day as part of a varied and balanced diet and healthy lifestyle.

Key Ingredients

‘Thought to promote longevity’

Holy Basil

It is an Ayurvedic Rasayana – a herb that has been used to promote longevity. It is used to enhance mental clarity, help you embrace calm, and elevate your mood and spirits.

‘The brain mushroom’

Lion’s Mane

Often referred to as ‘Nature’s nutrient for the neurons’ (owing to its capacity to stimulate the production of Nerve Growth Factor), Lion’s Mane has been said to protect our memory, be beneficial for dementia, reduce inflammation, and alleviate feelings of stress and depression. With its mild, earthy flavour, Lion’s Mane complements other botanicals, creating a nourishing and balanced infusion.

'A herbal hug'

Rose

Rose brings a delicious floral note and a gentle, soothing effect—often called a ‘herbal hug’ by herbalists. Rose helps to maintain mental balance, making it a perfect choice when you need to unwind. Alongside their calming scent, rose petals offer natural antioxidants, used by herbalists to support the heart and emotions, helping you relax with every sip.

‘A member of the mint family’

Lemon Balm

At once calming and uplifting, Lemon Balm is a nootropic. This lemony-scented member of the mint family has been shown to improve cognitive function and ease digestion.

‘Traditionally used to aid restful sleep’

Passion Flower

Passionflower, used in Europe as a tea to help provide restful sleep since its introduction from the Americas in the 17th century, calms the mind and supports the nervous system.

'Supports mental function'

Liquorice

Adding natural sweetness and a rich, soothing flavour. Known for its anti-inflammatory properties, liquorice root supports mental function, immune function, and digestion, helps ease sore throats, and may balance energy levels.

RISE ABOVE LIFE’S CHAOS

"And Breathe contains two of my favourite aromatic herbs: Holy basil and Rose (known by herbalists as a herbal hug). Combined with Lemon Balm, Liquorice, Lion’s Mane and Passionflower, they make a tea that is both calming and centring. Inhale deeply as you sip and allow nature to guide you back to balance."

Schia Mitchell Sinclair MNIMH

Chief Herbalist at The Herbtender

Clean & Natural
Ingredients

Sustainable
Packaging

Made in
Great Britain

Always
Gluten Free

Vegan
Friendly

Meet the expert

Schia MITCHELL Sinclair

Introducing Schia, our Chief Herbalist. Where ancient wisdom meets expert hands. With over 25 years of experience as a medical herbalist, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create outstanding results.

Frequently Asked Questions

Yes, our teas are made from 100% organically grown ingredients. We use medicinal-grade herbs, carefully selected for their quality and potency.

Adaptogenic tea is an herbal tea that includes adaptogens. Adaptogens are herbs that help your body manage stress and restore balance. Adaptogens support resilience by regulating the body's stress response, improving energy, and promoting overall well-being.

No, our tea bags are completely plastic-free. We seal them using a simple stitch of organic cotton and a unique folding process, avoiding the need for plastic.

Our teas are made from natural, organic ingredients. While they do not contain common allergens like nuts or gluten, we recommend checking the ingredients list for any specific sensitivities. If you have a known allergy, please consult the label or contact us for more information.

Yes, you can reuse our teabags up to two times in a day. The taste will mellow with each brew, but you’ll still get a satisfying cup. Let the second brew steep a little longer for best results.

Our tea bags are staple-free and stitched together with 100% organic, non-GMO cotton, instead of being heat-sealed using plastic. Our tea bags are certified home compostable, which means you can pop the tea bag, organic string and herbs in your food waste bin. The tag and envelope should be placed in your paper recycling bin.

And Breathe Organic Herbal Tea

For A Mindful Moment Of Calm