Natural menopause support with adaptogens.
Our blends are crafted to help you find balance, empowering you to embrace new chapters with confidence.
EMBRACE THE CHANGE: SUPPORT ON YOUR MENOPAUSE JOURNEY
Menopause is a natural transition in every woman's life, but that doesn't mean you have to navigate it without support. Adaptogens offer a multifaceted approach, and their holistic action on various body systems ensures that they address the root causes, providing comprehensive relief. For personalised product recommendations take our peri/menopause quiz.
Menopause is a natural phase in every woman's life, bringing significant changes to both body and mind. While every woman's experience is unique, common symptoms can include brain fog, sleep disturbances, stress, and energy fluctuations. We are here to support you through this journey with our range of adaptogenic wellness supplements.
Read more about ADAPTOGENS
HOW OUR NATURAL PRODUCTS CAN HELP
Doze & Dream for
RESTFUL SLEEP
Struggling with sleep disturbances? Our expertly blended mix of Reishi, Ashwagandha, Chamomile, and other natural ingredients can help you drift off and wake up feeling refreshed. Learn more
Calm & Collected for
CALMing AN Anxious body or mind
Our calming blend is a favourite among people with anxiety or a busy, racing mind looking to improve productivity and aid relaxation. Learn more
Rise & Shine for
NATURAL ENERGY & VITALITY
Give your mornings a gentle boost. Let the ancient wisdom of our unique adaptogenic blend support your energy levels, focus, and immunity throughout the day. Learn more
Focus & Clarity for
MENTAL BRAIN FOG
Let nature clear the fog in your mind so you can focus on
what matters the most. Our concentration blend can help support cognitive function and mental clarity, helping to alleviate the brain fog often experienced during peri/menopause. Learn more
Perform & Recover for
PHYSICAL ENERGY & ENDURANCE
Our endurance-enhancing blend can help you train harder and adapt faster. A natural way to enhance performance, and improve recovery. Learn more
SHOP BY NEED
REAL STORIES FROM REAL WOMEN
DISCOVER THE RANGE
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Get expert advice on your menopause journey. With over 20 years of experience, Schia creates each and every one of our unique formulas.
FAQs
Adaptogens help the body adapt to stress and support overall well-being, making them ideal for managing menopause symptoms like brain fog, sleep disturbances, and stress.
Yes, our supplements are made with natural ingredients and are safe for use during menopause. However, we recommend consulting with your healthcare provider before starting any new supplement or if you are using any other medication.
Results can vary, but many customers report feeling improvements from the first dose, however, regular use is advised to experience the full benefits.
We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to www.nimh.org.uk and click on ‘find a herbalist’
Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.
All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.