Meet the magnificent seven.

Trial sizes of all of our adaptogen supplements ready for you to find your favourites. It’s amazing the difference a week can make with a helping hand from ancient wisdom.

Embrace a sense of calm, drift into a deeper sleep, increase physical performance, energy, and sharpen your focus. Seven supplements to improve seven different areas of your life. All yours (or a loved one’s) to try for a week.

What’s included in your Discovery Set:

Calm & Collected: find a sense of calm and ease during anxious moments
Daily Defence: strengthen your immune system and give your body a boost
Doze & Dream: rest deeply and feel revitalised in the morning
Focus & Clarity: sharpen your focus and productivity ahead of big deadlines
Perform & Recover: elevate your training sessions and speed up recovery
Rise & Shine: fuel your day with balanced and sustained energy
Uplift & Revitalise: recover from fatigue and burnout to your natural self


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Start your day with one of the energetic formulas of your choice. Choose from energetics like Rise & Shine, Perform & Recover, Focus & Clarity, Uplift & Revitalise, or Daily Defence.

You know your body best. We recommend starting with two capsules before breakfast. If, after a week, you’re still finding it tough to get going, try adding another two at lunch. If you’re feeling overstimulated, reduce it down to one.

For winding down in the late afternoon, opt for two capsules of one of the calming formulas: Calm & Collected or Doze & Dream.

We advise against taking too many capsules at once.

Begin slowly, allowing time to adapt to your chosen AM/PM set. Feel free to rotate options to find your perfect match.

Do not exceed four capsules per day per formula.

Meet our Medical Herbalist
Schia Sinclair

Meet Schia, our wonderful Medical Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create the best results.

Read More about our UNIQUE FORMULAS

How do they work?
Understanding adaptogens

Resilient, adaptable, and evolutionarily outstanding. Forced to adapt to harsh surroundings, these remarkable herbs and mushrooms are used by herbalists across the world to help us do the same. Timeless wisdom, wrapped in contemporary (planet-friendly) packaging.

Read More about ADAPTOGENS

Adaptogens for immunity support


Our discovery set offers trial sizes of all adaptogen supplements, letting you explore and find your favourites. With seven supplements targeting various areas to enhance your well-being and discover your perfect match!

Laura Neville


Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.