Relax and take a moment.

  • Supports the onset of sleep
  • Improve sleep quality
  • Calming formula
  • Inner balance
  • Relaxation
  • Reduces daytime fatigue

Gently wind down and drift soundly to sleep with our most chilled out pair of supplements, ensuring you’re back on form by morning.

What’s included in your License To Chill Set:

Calm & Collected: find a sense of calm and ease during anxious moments
Doze & Dream: rest deeply and feel revitalised in the morning

DOZE & DREAM 60 Capsules

CALM & COLLECTED 60 Capsules

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Start with Ashwagandha, well-known as a natural remedy for anxiety and its ability to help people sleep. Next up is Holy Basil, also well-loved for its calming qualities and natural immunity support.

Then in comes Lion’s Mane, a mushroom loved for the way it aids mental clarity and promotes calmness. Top it all off with Passionflower, Reishi, Chamomile, and Nutmeg and you’re ready to settle in for a deep, uninterrupted night’s sleep.

Take one to two Calm & Collected capsules as you wind down in the evening.

Then take one to two capsules of Doze & Dream one to two hours before bedtime to ease into a restful night.

Adjust your dose between one to four capsules between the formulas for your desired effect.

Do not exceed four capsules per day per formula.

Meet our Medical Herbalist
Schia Sinclair

Meet Schia, our wonderful Medical Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create the best results.

Read More about our UNIQUE FORMULAS

How do they work?
Understanding adaptogens

Resilient, adaptable, and evolutionarily outstanding. Forced to adapt to harsh surroundings, these remarkable herbs and mushrooms are used by herbalists across the world to help us do the same. Timeless wisdom, wrapped in contemporary (planet-friendly) packaging.

Read More about ADAPTOGENS

Doze & Dream Adaptogens for improved sleep


Experience tranquility with The Licence to Chill Set featuring Ashwagandha, Lion’s Mane, Holy Basil, and Reishi. Crafted to ease anxious moments, calm your mind, and prepare you for a restful night's sleep. Embrace relaxation and rejuvenation with a helping hand from ancient wisdom.

Laura Neville


Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.