Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery
Perform & Recover: Discovery

Perform & Recover: Discovery

A Caffeine-free, Natural Training Supplement

“A great choice for sustaining athletic performance and recovery or just giving you an extra boost in day-to-day life.” – Evening Standard
  • Improves endurance
  • Reduce athletic stress
  • Supports energy levels
  • Prolongs time to exhaustion

Pumping your body full of chemicals isn’t the only way to get a good buzz for your workout. Our endurance-enhancing blend can help you train harder and adapt faster.

£8.50
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Next Day Delivery If Ordered Before 2pm
Free UK delivery On Orders Over £25
30 Day Confidence Guarantee

The very best ingredients nature has to offer. Perform & Recover features a perfectly formulated combination of four adaptogenic ingredients: Rhodiola, Ginseng, Reishi, and Cordyceps.

No fluff, no filler. Just high quality, expertly formulated, natural ingredients.

Rhodiola root, Red Ginseng, White Ginseng, Reishi dual extract*§, Acerola Cherry (Acerola Cherry, maltodextrin), Cordyceps biomass, Cordyceps aqueous extract§, Vegetable Cellulose (capsule)

*organic

§ Full spectrum extract

(serving size = 2 capsules
Ingredient Per Serving %NRV
Vitamin C (from Acerola Cherry) 12mg 15%
Rhodiola root 243mg ↑
Red Ginseng root 122mg ↑
White Ginseng root 122mg ↑
Reishi dual extract*§ 122mg ↑
Cordyceps biomass* 61mg ↑
Cordyceps aqueous extract*§ 61mg ↑
NRV = Nutrient Reference Value
↑ No NRV established
* organic
§ Full spectrum extract
All of our products are vegan friendly.

Start your day feeling energised and ready to train. Take two capsules daily with breakfast.

If you need an extra boost, take another two before training. Sleep may be affected if you take them too late in the day.

Adjust the dose as needed between one and four capsules. Do not exceed four capsules per day.

Every Ingredient Has a Purpose

'Nature’s performance enhancer'

Cordyceps

A medicinal mushroom, so prized before its cultivation that it was reserved for the sole use of the Emperor of Ancient China. Nowadays, herbalists use this incredible mushroom to support immune, kidney, and liver function as well as help to fight fatigue and aid physical performance.

'One of the great tonic herbs'

Ginseng

Used to restore depleted qi or energy, Panax Ginseng has a
long history in Asian medicine. Believed to calm and strengthen the mind,
pacify the soul, and prolong life, we include both Red and White Ginseng in our
formulas to encapsulate the unique properties and benefits of each.

 

‘Mushroom of immortality’

Reishi

Known as the ‘mushroom of immortality’, Reishi is used to strengthen the heart, improve cognition, and prolong life. We use only the highest quality dual extracted organic reishi to ensure a perfect balance of polysaccharides and terpenes.

'Used by Vikings to enhance mental and physical endurance'

Rhodiola

Rhodiola is linked to improvements in muscle strength, movement speed, reaction time, and attention span. Grown at high altitudes where it must withstand low oxygen levels, it’s regularly used to improve oxygen use in humans.

'Rich source of natural vitamin C'

Acerola Cherry

Our Acerola Cherry powder is a rich source of natural vitamin C, which is well-known for its immune system support as well as benefits for collagen formation, metabolism, and the reduction of stress and fatigue.

Clean & Natural
Ingredients

Sustainable
Packaging

Made in
Great Britain

Always
Gluten Free

Vegan
Friendly

Meet the expert
Schia MITCHELL Sinclair

Introducing Schia, our Chief Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience as a medical herbalist, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create outstanding results.

Read More about our UNIQUE FORMULAS

How do they work?
Understanding adaptogens

Resilient, adaptable, and evolutionarily outstanding, adaptogens are a remarkable subgroup of herbs and mushrooms that help our bodies adapt to stress and restore vitality. Adaptogens are nature’s normalisers, helping to restore and maintain equilibrium in our bodies through stressful times.

Read More about ADAPTOGENS

WHY CHOOSE PERFORM & RECOVER

Perform & Recover is my favourite product! Designed to enhance endurance, reduce stress, and boost energy levels naturally, it's the secret weapon for anyone striving for peak performance and swift recovery. Elevate your game with nature's finest.

Mark Neville

Founder

Often Bought With

Rise & Shine with ginseng and reishi for sustained natural energy
Rise & Shine

Morning Vitality

£27.50
Doze & Dream with Ashwagandha & Reishi for restful sleep
Doze & Dream

Restful Sleep

£27.50
Uplift & Revitalise with Nettle Seed and Liquorice for chronic fatigue
Uplift & Revitalise

Fighting Fatigue

£27.50
Calm & Collected with Ashwagandha and Lion's Mane for inner calm and anxiety
Calm & Collected

Inner Balance

£27.50
Back to Cordyceps

Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to www.nimh.org.uk and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.