Rise & Shine Adaptogen Mix

Vitality
Good cognitive performance
Supports energy levels
Supports immune function

Start your day with a gentle boost from the best ingredients nature has to offer. The best days start with a revitalising morning routine.

Let the ancient wisdom of our unique adaptogenic blend support your energy levels, focus, and immunity throughout the day.

£27.50

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Quantity

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Ginseng has long been loved in Asia for its energetic restoration properties, as well as helping to strengthen the mind and prolong life.

Reishi, another of our star ingredients, is known as the ‘mushroom of immortality’ because of its use to support heart health and improve cognition.

Rise & Shine features a perfectly formulated combination of adaptogenic herbs and mushrooms.

No fluff, no filler. Just high quality, expertly formulated, natural ingredients.

Reishi dual extract*, Red Ginseng root, White Ginseng root, Seagreens* (Ascophyllum nodosum), Vegetable Cellulose (capsule)

*organic

(serving size = 2 capsules

Ingredient	Per Serving	%NRV
Iodine (from Seagreens*)	22.5µg	15%
Reishi dual extract*	387mg	↑
Red Ginseng root	193mg	↑
White Ginseng root	193mg	↑
NRV = Nutrient Reference Value
↑ No NRV established
* organic
All of our products are vegan friendly.

Our physical and mental energies are cyclical. And our morning mix is designed to target both body and mind.

You know your body best. We recommend starting with two capsules before breakfast.

If, after a week, you’re still finding it tough to get going, try adding another two at lunch.

If you’re feeling overstimulated, reduce it down to one. Do not exceed four capsules per day.

Every Ingredient Has a Purpose

'One of the great tonic herbs'

Panax Ginseng

Used to restore depleted qi or energy, Panax Ginseng has a long history in Asian medicine. Believed to calm and strengthen the mind, pacify the soul, and prolong life, we include both Red and White Ginseng in our formulas to encapsulate the unique properties and benefits of each..

‘The mushroom of immortality’

Reishi

Known as the ‘mushroom of immortality’, Reishi is used to strengthen the heart, improve cognition, and prolong life. We use only the highest quality dual extracted organic reishi to ensure a perfect balance of polysaccharides and terpenes.

Clean & Natural
Ingredients

Sustainable
Packing

Made in
Great Britain

Always
Gluten Free

Vegan
Friendly

Meet our Medical Herbalist

Schia Sinclair

Meet Schia, our wonderful Medical Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create the best results.

WHY CHOOSE RISE & SHINE

Ready to kickstart your mornings with a burst of natural energy? Meet our morning vitality blend, crafted with love and care. Packed with the goodness of ginseng and reishi, it's your ticket to vibrant, focused, and resilient days ahead!

Laura Neville

Founder

Often Bought With

Morning Vitality

Restful Sleep

Fighting Fatigue

Inner Balance

Back to Focus Recommendations

Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to www.nimh.org.uk and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.

Rise & Shine

A Natural, Caffeine-free Energy Supplement

Every Ingredient Has a Purpose

'One of the great tonic herbs'

Panax Ginseng

‘The mushroom of immortality’

Reishi

WHY CHOOSE RISE & SHINE

Often Bought With