Give both your mind and body the lift they need.

"Taking the immunity herbs has actually prevented the onset of colds. The energising herbs provide a subtle alertness without over-stimulating." -Rod

  • Immunity support
  • Respiratory health
  • Contains vitamin C
  • Vitality
  • Supports energy levels
  • Good cognitive performance

Packed full of powerful adaptogens, this set brings the best ingredients nature has to offer for immune support and natural ingredients to help sustain your energy levels throughout the day.

Learn more about our incredible blends below.

Included in your Daily Wellness Set:

Rise & Shine: fuel your day with balanced and sustained energy. 
Daily Defence: strengthen your immune system and give your body a boost

RISE & SHINE 60 Capsules


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Including Ginseng, a powerhouse known for igniting vitality that keeps you refreshed throughout the day - ideal for building your natural defences in the winter months or in times of fatigue.

And, of course, we have to talk about the array of adaptogenic mushrooms: Reishi, Chaga, and Cordyceps. Renowned for their remarkable immune-supporting properties. The herbs in these blends have been used to fortify people’s immune systems for centuries, helping to improve the body’s resilience.

Start your morning with two Rise & Shine capsules before breakfast.

Support your immune system with two Daily Defence capsules before lunch.

If needed, reduce to one capsule of each if you are feeling overly stimulated.

Do not exceed four capsules per day per formula.

Meet our Medical Herbalist
Schia Sinclair

Meet Schia, our wonderful Medical Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create the best results.

Read More about our UNIQUE FORMULAS

How do they work?
Understanding adaptogens

Resilient, adaptable, and evolutionarily outstanding. Forced to adapt to harsh surroundings, these remarkable herbs and mushrooms are used by herbalists across the world to help us do the same. Timeless wisdom, wrapped in contemporary (planet-friendly) packaging.

Read More about ADAPTOGENS

Adaptogens for immunity support


Experience the power of adaptogens with our Daily Wellness Set, meticulously crafted to fortify your immune system and support your energy levels, naturally. Embrace wellness, elevate your vitality, and thrive with the power of nature's time-tested remedies.

Laura Neville


Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.