Doze & Dream Adaptogen & Mushroom Mix

Doze & Dream with Ashwagandha & Reishi for restful sleep

Supports the onset of sleep
Improves sleep quality
Calms racing thoughts
Reduces daytime fatigue

Switch off, recharge, and settle in for a long, uninterrupted night’s rest. Our expertly blended mix of Reishi, Ashwagandha, Chamomile, and other natural ingredients can help you drift off and wake up feeling refreshed.

Blended to promote a well-rested body and mind, our sleep mix can help you switch off from the demands of modern life and ease into a peaceful night’s slumber.

£27.50

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Quantity

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Balanced wellbeing begins with sleep. Our unique blend of Ashwagandha, Reishi, and Chamomile work together with three other ingredients to calm a racing mind and help you drift off for a peaceful night.

No fluff, no filler. Just high quality, expertly formulated, natural ingredients.

Ashwagandha root, Passionflower herb, Reishi dual extract*§, German Chamomile flowers, Nutmeg, Seagreens* (Ascophyllum nodosum), Vegetable Cellulose (capsule)

*organic

§ Full spectrum extract

(serving size = 2 capsules

Ingredient	Per Serving	%NRV
Iodine (from Seagreens*)	22.5µg	15%
Ashwagandha root	417mg	↑
Passionflower herb	119mg	↑
Reishi dual extract*§	119mg	↑
German Chamomile flowers	60mg	↑
Nutmeg	60mg	↑
NRV = Nutrient Reference Value
↑ No NRV established
* organic
§ Full spectrum extract
All of our products are vegan friendly.

We know everyone’s sleep pattern is different. So take two capsules before bed or by 9pm (whichever comes first).

Adjust the dose from one to four capsules per night to find your ideal result.

Do not exceed four capsules per day.

Every Ingredient Has a Purpose

'A non-stimulating adaptogen'

Ashwagandha

Ashwagandha is one of the few non-stimulating adaptogens. It has been used by herbalists through the ages to reduce stress, maintain mental balance, and reduce anxiety. Ours comes from pure ground root, with nothing added.

‘The mushroom of immortality’

Reishi

Known as the ‘mushroom of immortality’, Reishi is used to strengthen the heart, improve cognition, and prolong life. We use only the highest quality dual extracted organic reishi to ensure a perfect balance of polysaccharides and terpenes.

'Calming and relaxing'

Chamomile

One of the nine sacred herbs of the Anglo-Saxons and dedicated to the sun god, Ra, by the Egyptians, Chamomile has been a well-loved and significant herb across cultures for thousands of years. Traditionally used to promote calm and relaxation, it has been used extensively to reduce tension throughout the mind and body.

'Long used to encourage restful sleep'

Nutmeg

Delicious, aromatic, and (most importantly) long used to encourage a restful night’s sleep. Originally grown in the Moluccan islands of Indonesia, Nutmeg has been used for centuries in Ayurveda to help with sleep. It is a rich source of antioxidants and is often prepared in a milky drink before bed.

'Traditionally used to aid restful sleep'

Passionflower

Possibly the most beautiful ingredient we use, Passionflower has been used in Europe as a tea to help provide restful sleep since its introduction from the Americas in the 17th century. The plant is traditionally used to aid restful sleep by calming the mind and nervous system.

'A natural source of minerals and trace elements'

Seagreens®

A natural source of minerals and trace elements, Seagreens® is rich in iodine. This aids your metabolism as well as helping to maintain normal digestion, skin, thyroid, nervous system, and cognitive function. Seagreens® itself is a dried fine powder of wrack seaweeds.

Clean & Natural
Ingredients

Sustainable
Packaging

Made in
Great Britain

Always
Gluten Free

Vegan
Friendly

Meet the expert

Schia MITCHELL Sinclair

Introducing Schia, our Chief Herbalist. Where ancient wisdom meets expert hands. With over 20 years of experience as a medical herbalist, Schia creates each and every one of our unique formulas. She masterfully weaves together the best herbs, mushrooms, and natural ingredients to create outstanding results.

WHY CHOOSE Doze & dream

Tired of tossing and turning? I struggled with sleep for many, many years. It was in my search for a natural solution that Doze & Dream was born. Join me on the journey to peaceful nights and refreshed mornings.

Laura Neville

Founder

Often Bought With

Morning Vitality

Restful Sleep

Fighting Fatigue

Inner Balance

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Frequently Asked Questions

Absolutely. Many of The Herbtender community enjoy mixing blends for increased potency. You could decide to combine a few blends to work together to achieve the same thing, such as Rise & Shine and Focus & Clarity, which are crafted for energy and mental focus. We recommend taking those in the morning or afternoon. Or you could take blends that do different things at different times of the day such as Rise & Shine to get you going in the morning together with Doze and Dream in the evening to support deeper rest and relaxation. You are your own Herbtender so you’re welcome to combine your favourite blends any time of day!

We have designed a series of sets combining two or more of our products that go particularly well together. See our sets here.

We advise you to consult with a herbalist or medical practitioner before taking our products if you are on prescribed medication. Even though our capsules are made from natural ingredients, interactions can sometimes happen. To find a medical herbalist near you please go to www.nimh.org.uk and click on ‘find a herbalist’

Yes, all of our products can be taken long term. Often, we find that when people no longer need them, they begin to forget to take them. If you find that happening, you can always stop taking them for a few weeks to see how life is without them and then decide whether or not to restart.

This is a very individual thing. Some people will notice an effect from the first dose, others may need to take the capsules for a week or more before noticing a difference. If you have been taking the capsules for a week and are not noticing any difference, it may be that you need to increase the dose you are taking to the slightly higher one recommended on the pack. We don’t recommend taking more than four capsules per day of any of our products.

All our blends are vegan, dairy-free, soya free, certified gluten-free and certified kosher.

Doze & Dream

Natural Support for Restful Nights

Every Ingredient Has a Purpose

'A non-stimulating adaptogen'

Ashwagandha

‘The mushroom of immortality’

Reishi

'Calming and relaxing'

Chamomile

'Long used to encourage restful sleep'

Nutmeg

'Traditionally used to aid restful sleep'

Passionflower

'A natural source of minerals and trace elements'

Seagreens®

WHY CHOOSE Doze & dream

Often Bought With