Perform & Recover
“A great choice for sustaining athletic performance and recovery or just giving you an extra boost in day-to-day life.” – Evening Standard
Pumping your body full of chemicals isn’t the only way to get a good buzz for your workout. Our endurance-enhancing blend can help you train harder and adapt faster.
Adaptogens get their name from constantly adapting to harsh environments and our unique blend can help your body do the same.
A natural way to get your head in the game, enhance performance, and improve recovery. You can put your trust in the ancient wisdom of nature.
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Pumping your body full of chemicals isn’t the only way to get a good buzz for your workout. Our endurance-enhancing blend can help you train harder and adapt faster.
Adaptogens get their name from constantly adapting to harsh environments and our unique blend can help your body do the same.
A natural way to get your head in the game, enhance performance, and improve recovery. You can put your trust in the ancient wisdom of nature.
Rhodiola root, Red Ginseng, White Ginseng, Reishi dual extract*, Acerola Cherry (Acerola Cherry, maltodextrin), Cordyceps biomass, Cordyceps aqueous extract, Vegetable Cellulose (capsule)
Ingredient | Per Serving | %NRV |
---|---|---|
Vitamin C (from Acerola Cherry | 12mg | 15% |
Rhodiola root | 243mg | ↑ |
Red Ginseng root | 122mg | ↑ |
White Ginseng root | 122mg | ↑ |
Reishi dual extract* | 122mg | ↑ |
Cordyceps biomass* | 61mg | ↑ |
Cordyceps aqueous extract* | 61mg | ↑ |
NRV = Nutrient Reference Value | ||
↑ No NRV established | ||
* organic |
It’s easy to underestimate the importance of recovery in training, but enhancing your body’s response to the stress that training can cause can have a remarkable effect on your overall performance. By improving oxygen utilisation, reducing cortisol levels and keeping your body on an even keel, Perform & Recover can enable you to up your game.
Used by the Vikings to enhance mental and physical endurance, Rhodiola has been linked to improvements in muscle strength, speed of limb movement, reaction time and attention span. Grown at high altitudes where it must withstand low oxygen levels, it’s regularly used to support oxygen use in humans. Cordyceps has been used by athletes as a natural way to improve their performance in both swimming competitions and track events, while Ginseng has long been used as a tonic herb to promote overall stamina and strength.
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Take two capsules daily with breakfast. Try another two an hour before exercising if you feel like you need an extra boost. Sleep can be affected if capsules are taken too late in the day. Sensitive individuals may find that one capsule per dose is enough. Do not exceed four capsules per day.